Today I decided to go for a trail hike that my neighbor recommended. I wanted to feel nature (I live in a busy city) in new way. It was a...

I noticed when I published my last article there was an automatic caption stating two-minute read. I remember seeing this notation for...

I have been thinking about this after an amazing session with a client. So, the amazing session was for me perhaps. So much insight as I...

Today I am sharing a question that I start with when working with busy clients. Who's in the room? It reminds me of when someone sends a...

I have been a certified coach for over six years. Many people are experiencing new attitudes, behaviors, and emotions (in themselves and...

I love the weekly farmers market. Just about every weekend I can be found browsing the fresh produce, flowers, plants, baked goods and...